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Sunday, October 22 • 3:30pm - 4:30pm
Introduction to Beyond Addiction: The Yogic Path To Recovery LIMITED

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Limited Capacity seats available

Beyond Addiction is a program designed for individuals seeking to develop healthy habits and overcome addictive behaviour, for health professionals and yoga teachers who work with addiction and for certified Kundalini Yoga teachers who would like to teach a yoga-based addiction recovery program. Beyond Addiction programs have been offered since 2008, beginning in Owen Sound and Toronto, Ontario. They are now taught internationally.

The course comprises a 16 session recovery program which includes Kundalini Yoga, breathing techniques, meditation, relaxation, self-reflection, lifestyle and dietary guidelines, stress management, hydrotherapy, naturopathic detoxification and nutritional and herbal supplementation for neurotransmitter and glandular balance.

The program can be experienced in the following formats:

a 16 week series with 3 hour classes once weekly plus a weekly hour long discussion
a four weekend series (one weekend per month), with weekly small group facilitation and support between the weekends
a nine day intensive, with a four month follow-up consisting of weekly Skype meetings
over 16 weeks as an online program, with group interaction twice weekly

The program was developed by Sat Dharam Kaur ND and Jivan Joti Kaur PhD, and integrates the teachings of Yogi Bhajan, Dr. Gabor Maté and experts in the addiction field.

Speakers
avatar for Andrea Brassard

Andrea Brassard

Creative Arts Therapies
Beyond Addiction uses Pranayama , Kriya , Meditation and Yogic Philosophy combined with cutting edge psychotherapeutic techniques to support recovery from addiction. This workshop will introduce the program, give you a taste of the practices, and show you where to go to learn more... Read More →


Sunday October 22, 2017 3:30pm - 4:30pm
YOGA

Attendees (2)