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Saturday, October 21 • 10:00am - 11:00am
Travelling Beyond Bliss LIMITED

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Limited Capacity seats available

Meditation can bring you great joy - and just as intense frustration when you first attempt to still your mind!
I first became curious about meditation at the tender age of 13, when I began my practice. Over the decades, I've experimented with various forms of meditation, including Zen, Tibetan, Vipassana - as well as an Ojibway sweat lodge. During the past 40 years of practice, I've discovered that meditation isn't solely about maintaining a peaceful state of mind or attaining bliss. In fact, actively pursuing those experiences to the exclusion of other states is likely to engender a battle of wits between your intent and your busy monkey mind.
Bliss, peace, and stillness of mind is possible when we stop trying to control our experience. We will explore ways to connect with our naturally observant underlying state of awareness, which is the foundation of consciousness. We will discover what keeps us from resting in that state, and how we can reliably arrive there time and time again. Please join me for this journey beyond bliss to ever deeper levels of awareness.

avatar for Bonita Summers

Bonita Summers

Spirit Kelowna
As a psychic coach and counsellor, Bonita Summers is an expert on getting lost. She has stepped down into the void many times, making friends with aspects of herself along the way, and welcoming them home. She derives great joy and satisfaction in helping her clients retrieve and... Read More →

Saturday October 21, 2017 10:00am - 11:00am

Attendees (9)