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Friday, October 20 • 4:30pm - 5:30pm
Flowing with Intention LIMITED

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Limited Capacity seats available

Join Kayla Ruddock as she guides you through “Flowing with Intention,” a gentle vinyasa style flow incorporating yoga asana (poses), breath, intention setting, and visualization.

Speakers
avatar for Kayla Ruddock

Kayla Ruddock

Ahimsa Health
Kayla believes yoga to be a miraculous practice that has the power to make your life a better place to live. Kayla's love affair with yoga began in her mid teens, and has sustained and supported her through life's ebb and flow for 20 years. Her classes are a thoughtful fusion of... Read More →


Friday October 20, 2017 4:30pm - 5:30pm
YOGA

Attendees (1)