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Saturday, October 21 • 11:30am - 12:30pm
Freedom Through Movement LIMITED

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Limited Capacity seats available

Learn fun ways to incorporate flow movements into your daily practice with primal movements and games. Flow movements are a great way to increase range of motion at the joints allowing for greater freedom in movement. This is a hands on workshop. Please be ready to move.

Speakers
avatar for Kelly Eberts-Rattanee

Kelly Eberts-Rattanee

Snap Fitness
| Speaker bio: | Kelly is a certified personal trainer, movement coach and certified Training for Warriors coach. She is extremely passionate about women's health, and empowering women through education and movement. She knows that each of us has a battle within ourselves and her... Read More →
avatar for Olivia Anderson | Snap Fitness

Olivia Anderson | Snap Fitness

| Speaker bio: | Olivia is a certified personal trainer, movement coach and certified Training for Warriors coach. She is extremely passionate about women's health, and empowering women through education and movement. She knows that each of us has a battle within ourselves and her... Read More →


Saturday October 21, 2017 11:30am - 12:30pm
YOGA

Attendees (7)