Speaker bio:
Bernita Wienhold-Leahy recently received her doctorate in education; her research was in teaching mindfulness and self-compassion to adolescents. Bernita has worked for more than a decade with adolescents and young adults in an educational setting and has seen many young people suffer from emotional difficulties. She endeavours to bring mindful self-compassion in the community, schools, and professions to build resilience and well-being in others. The joy of teaching self-compassion is the benefit it brings to others. Self-acceptance, self-appreciation, and gratitude are what Bernita hopes to bring to people of all walks of life.

Book sessions with Bernita Wienhold-Leahy in the Healing Garden
Healing Practitioner bio: Bernita Wienhold-Leahy, EdD, is an educator and trained teacher of Mindful Self-Compassion. She enjoys bringing mindfulness to others.Healing Service description:Bernita teaches techniques of self-care through Mindful Self-Compassion: How to treat oneself with kindness to increase wellbeing.

Angel Sponsor: Interior Wellness Festival would like to say a special thank you to Bernita Wienhold-Leahy  one of the amazing and wonderful SPONSORS of the event